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Do you wish you had a healthier smile? If so, now is the time to make a goal for yourself! As the new year quickly approaches, you can focus on making a dental resolution rather than the repeated resolution that never gets accomplished. Our dentist, Dr. Zachary Allmand, would like you to make a dental resolution so you can have the top-notch smile and oral health you deserve. Some dental resolutions you can make include:

-Remembering to brush twice a day for two minutes each time. This can help you have a healthier smile, pristine breath, fewer cavities, fewer dental problems, and even a more attractive smile.

-Remembering to floss daily. Flossing is vital for a top-notch oral health and for the prevention of cavities and periodontal disease.

-Chewing sugar-free gum regularly. This can help you produce more saliva, which can help you prevent dental problems because it constantly washes your mouth.

-Eating a healthy and balanced diet. Eating tooth-healthy foods can help you have stronger and healthier teeth!

-Drinking more fluoridated water. Fluoride can strengthen and nourish your tooth enamel and help you prevent tooth decay and enamel erosion.

-Consider Invisalign to get the straight smile you deserve without many of the limitations of traditional braces.

-Visiting your dentist regularly. Your routine dental cleaning and exam appointments are very important for the smile you need, so do your best not to delay them!

For more information and details on helpful dental resolutions in Indianapolis, Indiana, please contact Monon Family Dental and talk to a member of our dental team. All you need to do is dial 317-810-9285 and we will be more than happy to help you. We look forward to your phone call!